2oz. canned chicken
1 tbsp. buffalo wing sauce
1/3C. shredded mozzerella cheese
1 wedge Laughing Cow Light Blue Cheese
1-8" flour tortilla
Directions:
Preheat oven to 350 degrees. Lightly spray with a cookie sheet with non-stick cooking spray. In a small bowl, add 2 ounces canned chicken, drained and stir in approximately 1 tablespoon of buffalo wing sauce (to your tastes). Lay out the tortilla and evenly spread the blue cheese on the tortilla. Top with chicken/sauce mixture and spread evenly. Sprinkle with the mozzerella cheese. Bake in the oven for approximately 10-15 minutes until cheese is melted. Cut into wedges and ENJOY!
Nutritional Information (using brands shown above):
Total calories: 340 calories
From fat: 140 calories
Total Fat: 15.5g
Saturated fat: 7.25g
Trans fat: .5g
Cholesterol:70mg
Sodium: 1330mg
Total Carbohydrates:26g
Fiber: 3g
Sugars: 2g
Protein: 27.5g
Vitamin A: 23%
Vitamin C: 6%
Calcium: 48%
Iron: 12%
